Breathing Belly Ride
Place baby on your belly as you lie down; they'll gently rise and fall with each breath you take.
In the Little Play app, this activity appears in week 1 of your baby's personalized plan.
Emotional play
How to play
1
Lie on your back in a comfortable position with your head slightly propped up.
2
Place baby tummy-down on your belly with their head turned to one side.
3
Rest one hand on baby's back for security and take slow, deep breaths.
4
Hum or sing softly, the vibrations through your chest add another soothing layer.
What you need
• A comfortable place to lie down
Simple household items. No plastic toys needed.
Why it works
The rhythmic rise and fall of your breathing soothes your baby while providing gentle tummy time. Your warmth and heartbeat create a deeply calming experience.
Good to know
Stay awake and alert during this activity. Keep one hand on baby at all times. If you feel drowsy, place baby safely in their crib.
Get 3 activities like this every day
Little Play picks a daily plan matched to your baby's exact week, plus bedtime stories and plastic-free toy guidance. Free on iOS.
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