Goodnight Ritual
Create a simple bedtime ritual to signal the end of the day.
In the Little Play app, this activity appears in week 12 of your baby's personalized plan.
How to play
1
Dim the lights and speak in a soft voice.
2
Say goodnight to objects: "Goodnight, teddy. Goodnight, moon."
3
Give a gentle kiss and place your baby in their sleep space.
What you need
• Nothing at all. Just the two of you.
Why it works
Predictable bedtime routines help babies feel secure and begin to understand the rhythm of day and night.
Get 3 activities like this every day
Little Play picks a daily plan matched to your baby's exact week, plus bedtime stories and plastic-free toy guidance. Free on iOS.
Download Little Play
