Heartbeat Music
Play a recording of a heartbeat or white noise to comfort your baby.
In the Little Play app, this activity appears in week 3 of your baby's personalized plan.
How to play
1
Find a heartbeat or womb sound recording on your phone.
2
Play it softly near your baby during fussy moments.
3
Hold them close while the sound plays.
What you need
• A phone with white noise app
Simple household items. No plastic toys needed.
Why it works
Heartbeat sounds mimic the womb environment and can help soothe a restless baby quickly.
Get 3 activities like this every day
Little Play picks a daily plan matched to your baby's exact week, plus bedtime stories and plastic-free toy guidance. Free on iOS.
Download Little Play
