Skin-to-Skin Calm
Hold your baby skin-to-skin on your bare chest for warmth and connection.
In the Little Play app, this activity appears in week 1 of your baby's personalized plan.
How to play
1
Remove your shirt and your baby's clothing (keep diaper on).
2
Place baby on your bare chest with a blanket over both of you.
3
Ensure your baby's head is turned to the side with their chin tilted slightly up and away from their chest to keep their airway completely clear and open.
4
Breathe slowly and hum; they will feel the vibrations.
What you need
• A warm blanket
Simple household items. No plastic toys needed.
Why it works
Skin-to-skin contact helps regulate your baby's temperature, heart rate, and breathing while deepening your bond.
Good to know
Skin-to-skin is wonderful when you're feeling awake and alert. If you start to feel sleepy, gently place your baby in their bassinet or crib; you can always cuddle again later.
Get 3 activities like this every day
Little Play picks a daily plan matched to your baby's exact week, plus bedtime stories and plastic-free toy guidance. Free on iOS.
Download Little Play
