Pull-to-Sit Practice
Gently pull your baby from lying to sitting to strengthen their core.
In the Little Play app, this activity appears in week 29 of your baby's personalized plan.
How to play
1
Lay your baby on their back and hold both their hands.
2
Slowly pull them up to a sitting position.
3
Let them use their own muscles as much as possible.
What you need
• Nothing at all. Just the two of you.
Why it works
Pull-to-sit exercises strengthen the core and neck muscles needed for sitting independently.
Get 3 activities like this every day
Little Play picks a daily plan matched to your baby's exact week, plus bedtime stories and plastic-free toy guidance. Free on iOS.
Download Little Play
